How to Track Blood Pressure on Your Phone
Record your blood pressure readings in a phone app so you can share a clear history with your doctor.
Open the Health app (iPhone) or Fit (Android)
~15sFind blood pressure
~15sAdd a new reading
~15sUse a wireless cuff for automatic readings (optional)
~15sShare a summary with your doctor
~15sYou Did It!
You've completed: How to Track Blood Pressure on Your Phone
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Tracking your blood pressure over time helps you and your doctor see patterns — like whether it is higher in the morning or after salty meals. A phone app makes this much easier than a paper log.
Apple Health (on iPhone) and Google Fit (on Android) both track blood pressure. Some wireless cuffs from brands like Omron and Withings send the reading directly to your phone.
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